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Mind The Business: Small Business Success Stories

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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Business Success Stories" and learn valuable lessons from their experiences that will guide you along the way through your own small business journey.

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Fear of Establishing Boundaries, Move Aside

circa un anno fa 18:17

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MP3•Pagina principale dell'episodio

Contenuto fornito da Fear, Move Aside and Move Aside. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fear, Move Aside and Move Aside o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you scared of establishing boundaries? Worried the relationship will change? Scared the other person won't be receptive of your needs?

Boundaries are an act of self-care and a sign of a healthy relationship. However, establishing boundaries might feel uncomfortable at first. You might feel scared the other person will not respond. You need to realize your needs do not come below others.

In this episode of Fear of Establishing, Move Aside hear how to recongize the value of holding your ground and establishing your boundaries with others.

Because those who matter will realize your boundaries matter.

… continue reading

57 episodi

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Fear Move Aside #Aside

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Fear of Establishing Boundaries, Move Aside

Fear, Move Aside

published circa un anno fa

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Fear, Move Aside and Move Aside. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fear, Move Aside and Move Aside o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you scared of establishing boundaries? Worried the relationship will change? Scared the other person won't be receptive of your needs?

Boundaries are an act of self-care and a sign of a healthy relationship. However, establishing boundaries might feel uncomfortable at first. You might feel scared the other person will not respond. You need to realize your needs do not come below others.

In this episode of Fear of Establishing, Move Aside hear how to recongize the value of holding your ground and establishing your boundaries with others.

Because those who matter will realize your boundaries matter.

… continue reading

57 episodi

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Fear Move Aside #Aside

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Fear, Move Aside

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Fear Move Aside, Season 1 Finale 13:05

39 weeks fa13:05

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13:05

Ever reach a point where you feel like you've stopped growing ? You're in a good place in life but feel stagnant? Like you're stuck inside your comfort zone and need to seek out new adventures to continue reaching your full potential? For the past 57 episodes, I shared stories of how fears held me back and the tremendous impact on my life once I started conquering them. I am now ready for the next chapter in my life, where I find and conquer additional fears. Listen to Fear, Move Aside Season 1 Finale to hear a reflection of my journey and what's next to come. Please subscribe to the Fear, Move Aside podcast so you do not miss out on Season 2!…

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Fear, Move Aside

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Fear of What if They Don't Believe in Me?, Move Aside 17:28

40 weeks fa17:28

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17:28

What if they think it's a crazy idea ? What if they look down on me for even thinking I can do it? What if I feel embrassed for even mentioning it? There comes a time in our lives where we feel comfortable with where we are. We find ourselves yearning to try something new, to get outside our comfort zone and be challenged again. We know it will require a time commitment and personal perservance, but most of all we know we have to believe in ourselves. In this episode of Fear of What if They Don't Believe in Me, Move Aside hear how to believe in yourself and not allow other's doubts stop you from venturing on your journey. Because you need to be the drive that keeps on moving.…

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Fear of Standing Up for Myself, Move Aside 19:13

41 weeks fa19:13

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19:13

Scared others will try to knock you down if you stand up for yourself? Feel you won't measure up to what others have to say? Concerned you don't have the confidence to stand up for you? Standing up for yourself will give you confidence, show yourself and others what you have to say and feel matters, and will avoid penting up a big pile of negative emotions. How can you stand up for yourself? Why should you? In this episode of Fear of Standing Up for Myself, Move Aside hear how and when to stand up for yourself. Because you can take control of your image. Don't let someone else bring you down.…

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Fear, Move Aside

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Fear of Speaking Up, Move Aside 17:58

42 weeks fa17:58

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Riproduci in seguito

17:58

Worried about speaking up ? Fearful you will say the wrong thing and others will judge you? Feel like it's outside your comfort zone? Speaking up can feel intimidating, especially if we are not used to it. We might feel exposed and out in the open. We don't know how we will be received. We don't know if we've said the right thing. So many anxiety-inducing thoughts cross our minds. In this episode of Fear of Speaking Up, Move Aside hear how to reframe the way you think of speaking up and knowing when to do so. Because allowing ourselves to be heard can open up opportunities and be so freeing.…

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Fear, Move Aside

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Fear of Missing Out (FOMO), Move Aside 18:41

43 weeks fa18:41

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Riproduci in seguito

18:41

Constantly worried about missing out on big events or announcements if you're not there? Fearful you will feel out of touch with the group? Scared of feeling like you no longer belong? That the group will no longer think you're committed? As social creatures, we desire to feel that we belong. We want to be in the know of the latest news and gossip. We don't want to feel like we missed out on anything or are out of touch with the group. We are worried that by missing out here and there we will eventually miss out on everything. In this episode of Fear of Missing Out (FOMO), Move Aside hear how to find the balance of being present with the group and stepping away for time for yourself. Because there is a fine balance between committment and overcompensation.…

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Fear of Criticism, Move Aside 16:54

44 weeks fa16:54

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16:54

Concerned about other people's criticism ? Fearful they might be right and you won't be able to succeed? Scared of trying and failing? There is constructive criticism, which we can use to improve upon, and then there is harmful criticism, which is meant to bring us down and convince us out of our goals, dreams, pursuits, and self-confidence. This harmful criticism is not there to help us in the long term. We have a choice of whether to succumb to it or rise above it. In this episode of Fear of Criticism, Move Aside hear how to tune out the negative noise and keep going until you achieve your dream. Because it is in our hands to keep pursuing even if others have doubts.…

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Fear of I Am Not Good Enough, Move Aside 17:23

45 weeks fa17:23

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Riproduci in seguito

17:23

Constantly worried you don't measure up ? Fearful you are not good enough to achieve your goals, socialize, or try something new? Scared you just don't have the skills or talent in you? There's a difference between have short spurts of feeling down about yourself compared to constantly feeling like you do not measure up. It could stem from a bad experience, trauma, constant negative reinforcement or bullying. You find yourself carrying this feeling with you without even realizing it. It holds you back from your full potential, being present, grabbing opportunities, and being happy with yourself. In this episode of Fear of I Am Not Good Enough, Move Aside hear how to debunk your self-thoughts of not being good enough and allowing yourself to feel at home. Because we all have our special qualities, contributions, and unique talents.…

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Fear of Taking the Leap, Move Aside 19:52

46 weeks fa19:52

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19:52

Find yourself constantly dreaming about a particular career, significant other, or group of friends? Fearful if you aspire to fulfill that desire you might fail ? Scared of all the sacrifices it might take? At a certain point in our lives we might realize something is missing. We want to do more for ourselves. We have a strong desire to break away and find what aligns more with us. It might come from a passion, a hidden talent, or wanting to find stronger alignment with who we are. We realize we need to take a leap to fill that void. However, we don't know if the leap will be worth it. In this episode of Fear of Taking the Leap, Move Aside hear how to attune to your deepest desires and figuring out if taking a leap is the right jump for you. Because deep down we know if we are ready to push yourselves towards our dreams.…

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Fear, Move Aside

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Fear of Am I Achieving Enough?, Move Aside 17:27

47 weeks fa17:27

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Riproduci in seguito

17:27

Do you feel like you have not achieved enough ? Fearful you are behind others? Worried you are not doing enough in your life? We might start re-evaluating our lives and believe something is missing. Why don't our past accomplishments seem enough? Why are we constantly chasing the next big thing? Why can't we slow down and be proud of what we have achieved thus far? We feel overwhelmed and restless at the same time. We want to feel accomplished, but somehow the feeling is never reached. In this episode of Fear of Am I Achieving Enough?, Move Aside hear how to recongize your past achievements and figure out what is causing the feeling of not achieving enough. Because it is time to get off our hamster wheel and feel proud of ourselves.…

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Fear, Move Aside

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Fear of Why Would Anyone Listen to Me?, Move Aside 17:09

48 weeks fa17:09

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Riproduci in seguito

17:09

Are you worried no one will listen to what you have to say ? Fearful that whatever you passionately want to talk about will fall on deaf ears? Worried you don't have anything to add of value and therefore no one will hear you ? We may have experiences where no one cared to listen to our stories or messages. We might start wondering if we truly have anything of value to say. We start doubting whether anyone will listen to us. Why go through the embarassment and shame of being ignored? Isn't it easier just to keep silent and avoid those humiliating moments? In this episode of Fear of Why Would Anyone Listen to Me?, Move Aside hear how to recongize your value and worthiness to be heard. Because our stories and experiences will eventually find its home in others.…

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Fear, Move Aside

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Fear of Speaking Up in a Large Group, Move Aside 15:03

49 weeks fa15:03

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Riproduci in seguito

15:03

Are you worried about speaking up in a large group setting ? Fearful you will say something no one else would connect with? Worried you will be excluded and ousted from the group? You might feel anxiety speaking up within a large group. With many different ears listening to what you have to say, you might fear that people will judge you, not like what you have to say, or completely ignore you. You worry if you say the wrong thing you might lose your chance of being a member of the group. In this episode of Fear of Speaking Up in a Large Group, Move Aside hear how to recongize the value in what you have to say and courage to voice it in a group. Because by speaking up, you allow the group to see who you are and your desire to be a part of the inner circle.…

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Fear, Move Aside

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Fear of Taking a Deep Dive, Move Aside 19:18

50 weeks fa19:18

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Riproduci in seguito

19:18

Are you worried about taking it to the next level ? Fearful you won't succeed outside your comfort zone? Worried you will fail and finding yourself running through every worst case scenario? There comes a point where we feel eager to take our skills to the next level. We want to dive deep into new water territory and continue growing. However, it's uncharted and unfamilar territory for us. The water is no longer shallow. We envision every possible thing going wrong. We fear we will freak out, drown, or sink to the bottom. We are scared all our progress will be lost. In this episode of Fear of Taking A Deep Dive, Move Aside hear how to realistically evaulate this new leap and how to overcome mental roadblocks. Because when you are truly ready, taking the deep dive in is a way to strengthen and grow.…

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Fear, Move Aside

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Fear of Taking Time to Heal, Move Aside 15:55

51 weeks fa15:55

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Riproduci in seguito

15:55

Are you worried about taking time to heal ? Feel it's a sign of weakness? Believe you should be able to just keep going, despite lingering negative emotions? Life can be difficult to manage. As hectic and busy as it already is, challenging and heart-breaking moments surpisingly burst through. We feel the need to quickly move on, not weaken or lose our momentum, and put those negative emotions to the side or bury it deep within. However, we carry the weight of those emotions alongside the memories of the hard moments with us. We find ourselves igorning the need to heal. In this episode of Fear of Taking Time to Heal, Move Aside hear why taking time for yourself to process different emotions and memories can make you stronger in the long term. Because the healing process is also a strengthing process.…

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Fear, Move Aside

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Fear of Saying the Wrong Thing, Move Aside 19:48

52 weeks fa19:48

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Riproduci in seguito

19:48

Are you worried of saying the wrong thing ? Finding yourself prefering to stay silent? Scared of coming off in a negative way with people you are meeting? When we are meeting new people, it takes time to get to know them better. Even when we try to stay away from controversial issues, from time to time we will say something that might not quite land with someone. We have to realize it's okay and will happen as part of the process of building connections with others. In this episode of Fear of Saying the Wrong Thing, Move Aside hear how to hush the voice second guessing every single thing you want to say and how to converse with others. Free yourself from self-doubt and connect.…

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Fear, Move Aside

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Fear of Establishing Boundaries, Move Aside 18:17

1 year fa18:17

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Riproduci in seguito

18:17

Are you scared of establishing boundaries ? Worried the relationship will change? Scared the other person won't be receptive of your needs? Boundaries are an act of self-care and a sign of a healthy relationship. However, establishing boundaries might feel uncomfortable at first. You might feel scared the other person will not respond. You need to realize your needs do not come below others. In this episode of Fear of Establishing, Move Aside hear how to recongize the value of holding your ground and establishing your boundaries with others. Because those who matter will realize your boundaries matter.…

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