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Discovering Healing: The Key to Unlocking Vitality After 40
Manage episode 402073457 series 3317851
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Turning 40 is not just a milestone; it’s a gateway to the best years ahead for women. Forget the crisis, embrace the transformation! Think of turning 40 as an exciting gateway to a new chapter filled with potential. Most women experience menopause between the ages of 45 and 55 years.
Join us as we chat with Dr. Demeri, a leading voice in women's health and natural medicine, about:
- Why age is just a number: We explore the physical and emotional changes women experience around 40, including menopause, and debunk the myth of a midlife crisis.
- Menopause: It's natural, not a nightmare: Dr. Demeri sheds light on this biological transition, explaining hormonal shifts and common symptoms like hot flashes and sleep disturbances.
- Thriving in your 40s and beyond: Discover how to approach this decade with a proactive mindset, focusing on self-care, wellness, and finding your inner vitality.
- Dr. Demeri's holistic approach: Learn how this unique combination of naturopathic medicine, fitness, yoga, and meditation empowers women to feel their best.
- Feeling good + seeing the world differently: Dr. Demeri shares her philosophy on how prioritizing your well-being transforms your perspective and outlook on life.
Ready to unlock your best years? Tune in and get inspired!
Bonus: This episode also features:
- Dr. Demeri's top tips for navigating menopause naturally
- Practical tools and resources for optimal health through inner transformation
- Insights into Dr. Demeri's unique approach to women's wellness
Don't miss this empowering conversation!
Connect with Dr. Demeri
Website
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Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher
Learn more about Pearl Mashour at www.femalefluence.com
Connect with me on IG @pearlmashour_femalefluence
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Email: info@femalefluence.org
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