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Episode 50 - Best & Worst Diets for 2022!
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Contenuto fornito da Fit And Furious, Josh Koth, and Duane Fierstine. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fit And Furious, Josh Koth, and Duane Fierstine o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Return to gym safely: https://www.heart.org/en/news/2021/07/28/find-your-way-back-to-the-gym-safely?fbclid=IwAR0hEPcdgDjpiGdNz2G5BRcLMnyLiob8EQ-GTMCh1AanzJdSxv2m7Q2tr5A
Best 2022 Diet: https://www.cnn.com/2022/01/04/health/mediterranean-diet-2022-best-diet-wellness/index.html
Worst 2022 Diet: https://www.insider.com/keto-low-carb-diet-ranked-worst-healthy-eating-2022-1
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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