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Contenuto fornito da Kelly Howard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelly Howard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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When You See Your Fitness as a Long-Game, Life Changes!

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Manage episode 388797905 series 2433535
Contenuto fornito da Kelly Howard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelly Howard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Have you been searching for ways to improve your health and fitness? If you’ve been thinking about taking a leap of faith and joining the Fit is Freedom Experience, this is a wonderful chance to hear an experience firsthand!

This week on the Fit is Freedom Podcast, we are joined by our very own Jenny Fitzpatrick. She is a program alum and has been with the program for almost a year now!

Get The fitness consistency book that will change your life!

Listen in as Jenny recounts her own fitness journey and the ways our community has impacted it. We’ll also touch on some of our foundational values when it comes to health and fitness, which include...

-Having a fitness community for support and accountability

-Approaching fitness as a marathon not a sprint

-Shifting your mentality from selfish to self love

Schedule a FREE 15 minute discovery call with Kelly here!

  continue reading

200 episodi

Artwork
iconCondividi
 
Manage episode 388797905 series 2433535
Contenuto fornito da Kelly Howard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelly Howard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Have you been searching for ways to improve your health and fitness? If you’ve been thinking about taking a leap of faith and joining the Fit is Freedom Experience, this is a wonderful chance to hear an experience firsthand!

This week on the Fit is Freedom Podcast, we are joined by our very own Jenny Fitzpatrick. She is a program alum and has been with the program for almost a year now!

Get The fitness consistency book that will change your life!

Listen in as Jenny recounts her own fitness journey and the ways our community has impacted it. We’ll also touch on some of our foundational values when it comes to health and fitness, which include...

-Having a fitness community for support and accountability

-Approaching fitness as a marathon not a sprint

-Shifting your mentality from selfish to self love

Schedule a FREE 15 minute discovery call with Kelly here!

  continue reading

200 episodi

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