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Personal Challenge: Saying "Yes" When Hitting That Wall of Fear
Manage episode 380797743 series 3302551
Contenuto fornito da Lizzy Sutton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lizzy Sutton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What do you do when you hit that edge of your comfort zone? That feeling in the pit of your stomach, that tightness in your throat, that feeling of chaotic energy... that wall of fear mixed with excitement? Where you don't quite want to do it but know you probably should.......
Do you back off & say "No" immediately?
Do you pause & think about it and let time pass?
Do you charge ahead & just do it anyways?
Lizzy has been faced with that feeling many times! She shares her process for getting to the other side and stretching her comfort zone to become larger over time. Who knows, it may work for you too!
Enjoy & see you next time!
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