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Episode 14: Phone Addiction and Its Impact on Motivation
Manage episode 407248538 series 3559332
Contenuto fornito da Alex Medeiros. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex Medeiros o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Alex talks about phone addiction and its impact on our mental health and our motivation. You'd be surprised at how adjusting your relationship with your phone can make a huge impact on your life and achieving goals.
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