Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Daily Deals
Grief + Subconscious Reprogramming + Trauma with Jessie Reynolds
Manage episode 295721150 series 2868463
Contenuto fornito da Kiara Rafael. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kiara Rafael o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Losing a loved one is an extremely vulnerable and isolating ordeal.
Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same.
We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack of individualistic representation.
7 episodi
CondividiManage episode 295721150 series 2868463
Contenuto fornito da Kiara Rafael. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kiara Rafael o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Losing a loved one is an extremely vulnerable and isolating ordeal.
Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same.
We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack of individualistic representation.
7 episodi
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A reminder to look past 'right' and 'wrong'. "good" or "bad" . And choosing to feel it all. Love it all. Dance with it all.
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Going Deeper With Kiara Rafael
Allison and I discuss the beginnings of our healing journeys and the obstacles we've faced along the way. Our relationship to shadow work and how we relate to healing now...as opposed to past versions of ourselves. We speak about how to make purchases from our intuition instead of lack/self-doubt, our favorite metaphysical purchases, inner trust, and how to be open to the possibility of MORE in our lives. Allison Gorton Instagram: @makinglifemagical www.allisongorton.com…
This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies. Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely natural responses to adverse emotional events in childhood. Everyone has some type of trauma, it's time to release it so we can THRIVE. IG: @kiara.rafael For a full transcription of episode visit: https://questtoithaca.com/trauma-in-the-body/…
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Going Deeper With Kiara Rafael
1 Grief + Subconscious Reprogramming + Trauma with Jessie Reynolds 1:05:15
1:05:15 
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Riproduci in seguito Riproduci in seguito Liste Like Like aggiuntoLosing a loved one is an extremely vulnerable and isolating ordeal. Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same. We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack of individualistic representation.…
Limiting beliefs! We all have them. They’re the things that we subconsciously believe about ourselves and show up in our lives under the surface. Every single day we base life-decisions on what we believe we can or cannot do. We carry ourselves and emulate out into the world that which is going on internally. In this episode, I show you how to identify the beliefs that are holding you back from living the life you crave. After identifying these limiting beliefs, I show you how we can utilize the experiences that trigger our wounds to dislodge the untrue narratives we have been telling ourselves all along. Get ready for some heavy emotional context! Blog Post: https://questtoithaca.com/how-to-identify-limiting-beliefs-and-release-them/ Instagram: @kiara.rafael…
In this episode, I interview arthur. He shares the stories he was told as a child about what it means to be a “man” and how he internalized that as he grew older. Personally, It was such an eye opening experience to hear about what men struggle with and the societal pressure they feel to be “manly”, to hide their emotions and to sexualize women at the cost of their own innate humanness. It taught me that the way our society conditions young boys to act, actually propagates the toxic social structures we have today. From racial injustices to feminism. Arthur is a fine example of someone who is uncovering and shedding all the stories he’s held on to for so long and stepping into the person who we wants to be. When men do the work and see past the conditioning they were told at a very young age, it creates a safe container for women to flourish and step into their own power. Aside from the patriarchy, we touch on early sexual experiences, the BLM movement and what it means to be “vulnerable”. IG : @quest_to_ithaca www.questtoithaca.com…
Kiara Rafael does a quick introduction to the Going Deeper Podcast. She covers the meditation retreat that gave her the idea to start the podcast, who the podcast is for and how it can help those looking to improve their lives. She lightly touches on subjects such as how limiting beliefs are holding you back, belief work, and how you can start living the life of your dreams right NOW. In the second half of the show she answers her IG followers questions: "How did you get to where you are now?" "How to ditch my corporate job and find something that feeds my soul" "What are some things you are struggling with right now?" "How to make a woman orgasm" "How is the move to Colorado going? Follow me on IG: @quest_to_ithaca www.questtoithaca.com…
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Daily Deals
Player FM - App Podcast
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