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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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50 - Balancing Blood Sugar
Manage episode 383539997 series 3477548
Contenuto fornito da Jolene - Nutritional Therapy Practitioner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jolene - Nutritional Therapy Practitioner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you been googling - How do I lose weight? How to have more energy? How to feel better?
The truth is, there's a significant disconnect between the foods we consume and how they impact our health, and how we feel.
If you are tired of riding the rollercoaster of energy highs and lows? Tired of battling uncontrollable cravings for sweets, or worse, experiencing that dreaded hangry feeling?
Listen in as I dive into the art of balancing your blood sugar.
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Related Episodes -
https://holistichealthmadesimple.com/importance-of-muscle-mass/
https://holistichealthmadesimple.com/power-of-protein/
https://holistichealthmadesimple.com/glucose-rollercoaster/
As always if you need some one-on-one help I am here for you - https://holistichealthmadesimple.com/services/
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