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10 warning signs that may indicate a need to seek professional mental health help
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WARNING: Topics frequently discussed on this platform include, but are not limited to topics such as: suicide, self-harm, depression, and sexual assault. Discretion is strongly advised. Be aware we frequently promote simple acts of kindness on the show and sometimes helping others comes at a risk. Never share any personal, financial, or identifying information with people you do not know. Help at your own discretion.
Today's message, is probably the most important one I have to share. You won't want to miss it. We discuss the 10 warning signs that may indicate a need to seek mental health help. Getting professional mental health help right away can be the difference between life and death, so our message today is, please don't wait. Speak to someone about how you are feeling.
The list I provide on this podcast is not a complete list, so if you have concerns about your mental health or the health of someone you know, contact the National Suicide Prevention Lifeline at 988. If you are in immediate danger, go to your nearest hospital emergency room.
Please click below for additional mental health information. Resources provided are for informational purposes only. The resources provided are not comprehensive and do not constitute an endorsement by Miss Resilience LLC
Choosing the right therapist: https://www.bannerhealth.com/healthcareblog/teach-me/how-to-choose-the-right-therapist-for-you-or-your-child
How to find a therapist in your area: https://www.psychologytoday.com/us/therapists/colorado?gclid=CjwKCAjwxOymBhAFEiwAnodBLDyHBbsTCV673PHtxRlR0WmlmpxY3nCaFHnf6wsQyZGOwBmC13GUkRoCPlEQAvD_BwE
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