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Episode 264: How To Turn Avoidance Procrastination Into Productivity
Manage episode 434977751 series 2965972
- What avoidance procrastination is
How to infuse fun into tasks to make them more approachable (great for ADHD brains)
Strategies for when finding fun isn't possible.
How to get additional support when you need it.
Get the top 10 tips to work with your ADHD brain (free ebook!)
Episode 199: Parallel Tasking and ADHD: How to Reduce Distractions
Episode 204: 3 Benefits of Body Doubling for Adults with ADHD
Episode 251: Delayed Sleep Phase Syndrome, Sleep Hygiene and ADHD
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
271 episodi
Manage episode 434977751 series 2965972
- What avoidance procrastination is
How to infuse fun into tasks to make them more approachable (great for ADHD brains)
Strategies for when finding fun isn't possible.
How to get additional support when you need it.
Get the top 10 tips to work with your ADHD brain (free ebook!)
Episode 199: Parallel Tasking and ADHD: How to Reduce Distractions
Episode 204: 3 Benefits of Body Doubling for Adults with ADHD
Episode 251: Delayed Sleep Phase Syndrome, Sleep Hygiene and ADHD
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
271 episodi
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