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Episode 265: What Is ADHD Shutdown? Plus How To Reduce It
Manage episode 436207360 series 2965972
What ADHD shutdown is
Ways to recognize it in your life
How to reduce ADHD shutdown as much as possible
Get the top 10 tips to work with your ADHD brain (free ebook!)
Episode 247: 8 Discreet ADHD Emotional Regulation Strategies for Adults
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
278 episodi
Manage episode 436207360 series 2965972
What ADHD shutdown is
Ways to recognize it in your life
How to reduce ADHD shutdown as much as possible
Get the top 10 tips to work with your ADHD brain (free ebook!)
Episode 247: 8 Discreet ADHD Emotional Regulation Strategies for Adults
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
278 episodi
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