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022. Maximizing 24 Hours: Fitness, Corporate Climb, and the Power of Time Management with Brook Franks
Manage episode 380587213 series 3479897
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In this high-octane episode of the Inner Pump Podcast, host Ajee Montes and co-host Matt Cahal sit down with a remarkable corporate powerhouse and fitness gal, Brook Franks. Discover Brook’s secret to balancing her thriving career in the corporate world with her unwavering commitment to crushing it in the gym. You'll be inspired by her dedication to personal growth, her workout regimen, and her relentless pursuit of success. Brook’s journey will not only motivate you but will also leave you with invaluable insights into maximizing your 24 hours a day and striking the perfect balance between your professional and fitness goals. Prepare to be inspired and energized!
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