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Invalidation: How Your Abusers Continue To Hurt You Even After They're Gone
Manage episode 445705133 series 3609021
Contenuto fornito da Liana Kerzner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Liana Kerzner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Validation - recognition that our thoughts and efforts have value - is essential for healthy self-esteem. Yet we're exposed to so much messaging that is invalidating, it's hard to fight it...but you can do it. One of the groups facing greatest public invalidation is trans people, and Liana speaks to Aquila, a military veteran and bi-racial trans woman, about how she grappled with and overcame a lifetime of racial and gender invalidation. It's a very timely story that is emotional and uplifting.
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