088: Breaking Free from Unhealthy Habits and Overeating with Dina Merhbi

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Episode 88 is with guest Dina Merhbi, where we talk about overeating, nutrition, and creating new healthy habits.
Dina Merhbi is a Health & Wellness Coach, NLP practitioner, and yoga & mindfulness teacher.
- For over 23 years as a coach and speaker, and 21 years as a former clinical dietitian, she has helped thousands of entrepreneurs and high-performance women break free from unhealthy eating habits and mindset blocks. This allows them to feel confident in their bodies, show up empowered in their businesses, and experience more joy in their lives.
- A recognized expert in her field, Dina has been featured on Global News, Business Insider, Huffington Post, and more.
I love all the information Dina shares in the episode, especially her process for helping her clients. Make sure to follow her on Instagram where she shares a ton of great information and check out her website/socials below:

WEBSITE: Click here

LinkedIn: https://www.linkedin.com/in/dina-merhbi/

YouTube: https://www.youtube.com/@dinamerhbi

Podcast: https://dinamerhbi.com/podcast/

Instagram: https://www.instagram.com/dinamerhbi/

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