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089: Improving Brain Health with Dr. Anna Marie Frank
Manage episode 441748153 series 3451584
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We have an exciting episode for you today with Dr. Anna Marie Frank. She’s a doctor of Traditional Naturopathy, holds a Ph.D. in Natural Medicine, and is the founder of *Happy Whole You* wellness centers. She’s also the creator of a unique line of brain nutraceuticals. Dr. Anna Marie has an inspiring personal story of overcoming struggles with depression and learning difficulties, which drives her commitment to advancing brain health. She’s also the author of *Stop Bullying Yourself!*, a guide to improving health, wealth, and happiness through holistic wellness.
In today’s episode, we dive into a wide range of topics, starting with her personal journey into this work. We discuss depression, mindset shifts, and actionable steps you can take to improve your brain health—an area Dr. Anna Marie is deeply passionate about.
I absolutely loved this conversation, and I think you will too. If you know someone who could benefit from this information, please share it with them.
Find Dr. Anna Here:
@HappyWholeYou
And thank you so much to everyone who’s left a review—we really appreciate your feedback! If you haven’t left one yet, we’d love to hear from you. Enjoy the episode!
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