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A 4-Year-Old's Life Changing Lesson | Ep 3
Manage episode 441091744 series 3600067
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In this episode I share the simple yet profound words my daughter said that prompted me to reflect on how we treat and speak to ourselves. I share an easy technique you can use to help break free from your inner critic so you can start speaking to yourself with less hate and more kindness and self-compassion. Don't forget to Like, Share and Subscribe if you found this helpful.
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