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Beyond the Mirror: Unraveling Body Dysmorphia and Negative Body Image.
Manage episode 373270322 series 3434473
Contenuto fornito da Olivia Joy Castellanos. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Olivia Joy Castellanos o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Trigger warning: this episode I do touch upon eating disorders and disordered eating behaviors.
If you have ever thought you might have body dysmorphia or have constant negative body image this episode is for you. I breakdown the differences between body dysmorphia and negative body images while providing you with tools to overcome it.
Ready to look in the mirror and love what you see?
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