EP 142: From Struggle to Strength: My Personal Holistic Healing Journey

Lose the Weight, Keep the Curves

In this episode of Lose the Weight, Keep the Curves, your host Eva shares and updates her journey from a corporate HR executive to a holistic life and health coach specializing in weight loss for millennial women.

Despite recent personal challenges and travel, Eva gives personal insight into how she remains committed to her clients, drawing inspiration and support from them. She highlights her evolution in health coaching, spurred by personal trauma and a desire to overcome her lifelong emotional eating and body dysmorphia struggles.

Eva details her tailored approach to weight loss and coaching, emphasizing the importance of mindset, resilience, and holistic health. This episode includes the audio of her 'Struggle to Strength' series from Instagram, offering listeners a personal look into her life and motivations.

00:42 Personal Life Update and Client Appreciation

02:33 From Struggle to Strength: Eva's Journey

03:54 Meet Eva Rodriguez: Eva's Story

07:11 The Impact of Eva's Childhood Trauma

10:46 Eva's Rock Bottom Turning Point and Career Shift

14:52 How Eva Created a Holistic Weight Loss Framework

18:39 Invitation to Transform Your Life with Eva

🗓️ READY TO LOSE WEIGHT? Book a call with Eva here to lose 30 pounds in the next 3 months. ➡️ https://eva.fit/coaching

💻 Free Fat Burning Mini-Training "How to Lose Belly Fat Fast" ➡️ https://eva.fit/freeresources

Follow Eva on IG: https://www.instagram.com/itsevarodriguez/

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