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#212: How To Be Honest with Yourself
Manage episode 425959780 series 2666754
Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.
You will learn how to...
- embody a mindset of radical honesty
- conquer fears by being truthful
- stop absorbing other people’s opinions as facts
Remember: You must be real with how you feel so that you can heal.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary's books two on self-love:
The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
224 episodi
Manage episode 425959780 series 2666754
Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.
You will learn how to...
- embody a mindset of radical honesty
- conquer fears by being truthful
- stop absorbing other people’s opinions as facts
Remember: You must be real with how you feel so that you can heal.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary's books two on self-love:
The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
224 episodi
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