Vai offline con l'app Player FM !
85. Radical self-acceptance
Manage episode 419948957 series 3461267
Do you find yourself being pretty hard on you?
Do you have a negative voice in your head, that's constantly ready to criticize you and tell you you're doing it wrong?
And that compares you to other people? Telling you you're always falling short?
In today's episode, I'm talking about how self-acceptance will change your life - including:
- What self-acceptance really is
- Why we struggle to love and accept ourselves
- The excuses we make to not accept ourselves
- How to make shifts towards unconditional self-acceptance
Mentioned in this episode:
104 episodi
Manage episode 419948957 series 3461267
Do you find yourself being pretty hard on you?
Do you have a negative voice in your head, that's constantly ready to criticize you and tell you you're doing it wrong?
And that compares you to other people? Telling you you're always falling short?
In today's episode, I'm talking about how self-acceptance will change your life - including:
- What self-acceptance really is
- Why we struggle to love and accept ourselves
- The excuses we make to not accept ourselves
- How to make shifts towards unconditional self-acceptance
Mentioned in this episode:
104 episodi
모든 에피소드
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.