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Contenuto fornito da Athea Davis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Athea Davis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 144: How to Deepen Your Meditation Practice with Meryl Arnett

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Manage episode 371941998 series 3001273
Contenuto fornito da Athea Davis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Athea Davis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy Day, Friend!
My special guest today is Meryl Arnett. We are talking about ways you can deepen your meditation practice.
Meryl is a mama, international meditation teacher, and trainer, and her passion is introducing mindfulness in ways that are both accessible and enjoyable to all of us.
Meryl’s meditation classes have been featured on CNN Headline News, TODAY.com, and Good Housekeeping Magazine, and her podcast is consistently named a Top 10 meditation podcast. In 2022, The Mindful Minute podcast was in the top 5% most shared podcasts of the year.
Connect with Meryl 👉 www.merylarnett.com
I hope you gained tons of value from listening to the show today. If so, please share with your people.
And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
P.S.
Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com

  continue reading

157 episodi

Artwork
iconCondividi
 
Manage episode 371941998 series 3001273
Contenuto fornito da Athea Davis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Athea Davis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy Day, Friend!
My special guest today is Meryl Arnett. We are talking about ways you can deepen your meditation practice.
Meryl is a mama, international meditation teacher, and trainer, and her passion is introducing mindfulness in ways that are both accessible and enjoyable to all of us.
Meryl’s meditation classes have been featured on CNN Headline News, TODAY.com, and Good Housekeeping Magazine, and her podcast is consistently named a Top 10 meditation podcast. In 2022, The Mindful Minute podcast was in the top 5% most shared podcasts of the year.
Connect with Meryl 👉 www.merylarnett.com
I hope you gained tons of value from listening to the show today. If so, please share with your people.
And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
P.S.
Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com

  continue reading

157 episodi

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