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105 | Recognizing When & How to Take a Break from Psychedelics
Manage episode 437010500 series 3461142
In this solo episode with Lana, we explore importance of taking a break from psychedelics and medicine work. While these powerful tools can facilitate profound healing and transformation, there are times when stepping back can be the medicine you need. I discuss five key signs that it might be time to pause, including having too much to integrate, chasing the highs of the experience, and noticing compulsive habits forming around psychedelic use. This episode offers valuable insights for anyone who may be questioning whether they are still benefiting from their psychedelic practices.
Additionally, I provide practical strategies for how to take a break effectively, including focusing on integration, exploring other modalities, and prioritizing other areas of life. This conversation is rooted in the importance of listening to your intuition and recognizing that everyone’s journey with psychedelics is unique. If you are considering a pause for psychedelics and The Work, this episode provides guidance on finding balance and ensuring that your psychedelic experiences continue to serve your highest good.
Topics Covered:
- The nuance of how much psychedelics is beneficial
- When you already know what you have to do
- Chasing the highs of the expanded state
- Bringing the peak experiences into the every day
- Looking at compulsive or dependent psychedelic usage
- When life starts to feel out of control
- Tips to take a break and focus on integration
Show Links:
- Apply for 1:1 coaching with Lana
- Episode 79 with Jules Evans (Spotify | Apple | YouTube)
- Navigating challenging psychedelic experiences
- Episode 94 with Jesse West (Spotify | Apple | YouTube)
- Navigating a challenging integration period
- Episode 102 with Krista Znebel (Spotify | Apple | YouTube)
- Holistic nutrition during integration
👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
111 episodi
Manage episode 437010500 series 3461142
In this solo episode with Lana, we explore importance of taking a break from psychedelics and medicine work. While these powerful tools can facilitate profound healing and transformation, there are times when stepping back can be the medicine you need. I discuss five key signs that it might be time to pause, including having too much to integrate, chasing the highs of the experience, and noticing compulsive habits forming around psychedelic use. This episode offers valuable insights for anyone who may be questioning whether they are still benefiting from their psychedelic practices.
Additionally, I provide practical strategies for how to take a break effectively, including focusing on integration, exploring other modalities, and prioritizing other areas of life. This conversation is rooted in the importance of listening to your intuition and recognizing that everyone’s journey with psychedelics is unique. If you are considering a pause for psychedelics and The Work, this episode provides guidance on finding balance and ensuring that your psychedelic experiences continue to serve your highest good.
Topics Covered:
- The nuance of how much psychedelics is beneficial
- When you already know what you have to do
- Chasing the highs of the expanded state
- Bringing the peak experiences into the every day
- Looking at compulsive or dependent psychedelic usage
- When life starts to feel out of control
- Tips to take a break and focus on integration
Show Links:
- Apply for 1:1 coaching with Lana
- Episode 79 with Jules Evans (Spotify | Apple | YouTube)
- Navigating challenging psychedelic experiences
- Episode 94 with Jesse West (Spotify | Apple | YouTube)
- Navigating a challenging integration period
- Episode 102 with Krista Znebel (Spotify | Apple | YouTube)
- Holistic nutrition during integration
👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
111 episodi
Tutti gli episodi
×1 113 | Psychedelics and Spiritual Emergence: Turning Crisis into Transformation w/ Kyle Buller 1:21:58
1 111 | Beyond Mental Health: The Surprising Potential of Microdosing Mushrooms w/ Kayse Gehret 1:07:27
1 110 | The Messy Reality of Psychedelics: Harsh Truths You Need to Know for Your Healing Journey 39:47
1 109 | Flow State, Upgrading Core Beliefs, Listening to Intuition & Stepping Into Your Sparkle (The Journey 004) 1:11:07
1 108 | Introducing Kanna Wellness: My Newest Business Venture to Support Well Being and Psychedelic Integration 47:20
1 106 | Mindful Cannabis Consumption: Redefining Stoner Culture, Avoiding Weed Hangovers & Tolerance Breaks w/ The Cannabinista 1:08:52
1 104 | Psychedelics + Society: Safe Cultural Containers, Psychedelic Underground & Facing Global Challenges w/ Psychedelic Solutions (Joe Moore) 1:15:22
1 102 | Psychedelics & Nutrition: Simple Tips to Improve Your Gut Health During Psychedelic Integration 1:03:58
1 101 | Behind the Scenes Update from Lana: Podcast Break, Moving, City Living, Anatha Fest, 5-MeO Integration, and More! 18:01
1 099 | Bridging the Clinical & Ceremonial: The Doula Model of Care as an Alternative Approach to Psychedelic Facilitation w/ Paije West 1:11:21
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