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63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

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Manage episode 434480643 series 3418630
Contenuto fornito da No More Desire. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da No More Desire o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse?

Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality.

During the years I was working to quit porn, I relapsed after a year of sobriety…twice! It was brutally discouraging, but it was not the end for me. I went on to long-term sobriety, which has reached nearly a decade now.

Relapse does not equal failure. It can be a stepping stone towards long-lasting sobriety. But only if you have the right steps in place to deal with the relapse in a way that is psychologically effective. If so, you can use the relapse as a springboard to overcome porn addiction.

If I’m an individual who struggles with pornography addiction, I’m going to have a much easier time quitting porn if I have my spouse in my corner. And for that to happen, I need to build the knowledge and skills necessary to tell my wife about my relapse with pornography in a way that honors both her feelings and mine, and helps her feel I’m that doing what it takes to stop porn addiction.

Today, I’m going to share with you what I call the 4-Pronged Ownership Approach for Porn Relapse, a simple structure to turn relapses into stepping stones for recovery and communicate a slip to your wife, or other family members, in a loving and powerful way that leads to the best outcome for both your sobriety and relationship.
Blog Article:
How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a Free Consultation

MORE ARTICLES

Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

Trauma, Attachment, Shame & Porn Addiction

The Porn Addiction Funnel: How To Break Porn Addiction

No More Desire

  continue reading

72 episodi

Artwork
iconCondividi
 
Manage episode 434480643 series 3418630
Contenuto fornito da No More Desire. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da No More Desire o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse?

Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality.

During the years I was working to quit porn, I relapsed after a year of sobriety…twice! It was brutally discouraging, but it was not the end for me. I went on to long-term sobriety, which has reached nearly a decade now.

Relapse does not equal failure. It can be a stepping stone towards long-lasting sobriety. But only if you have the right steps in place to deal with the relapse in a way that is psychologically effective. If so, you can use the relapse as a springboard to overcome porn addiction.

If I’m an individual who struggles with pornography addiction, I’m going to have a much easier time quitting porn if I have my spouse in my corner. And for that to happen, I need to build the knowledge and skills necessary to tell my wife about my relapse with pornography in a way that honors both her feelings and mine, and helps her feel I’m that doing what it takes to stop porn addiction.

Today, I’m going to share with you what I call the 4-Pronged Ownership Approach for Porn Relapse, a simple structure to turn relapses into stepping stones for recovery and communicate a slip to your wife, or other family members, in a loving and powerful way that leads to the best outcome for both your sobriety and relationship.
Blog Article:
How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a Free Consultation

MORE ARTICLES

Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

Trauma, Attachment, Shame & Porn Addiction

The Porn Addiction Funnel: How To Break Porn Addiction

No More Desire

  continue reading

72 episodi

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