Vai offline con l'app Player FM !
How to Live A Happy, Healthy Long Life with MindBodyGreen Founders Jason and Colleen Wachob
Manage episode 376662032 series 2640813
Does self-care feel out of your reach / income bracket / bandwidth? This week, we have two special guests who have been revolutionizing the concept of what it means to be WELL since 2009, and they say it's not. Jason and Colleen Wachob are the Co-Founders and Co-CEOs at mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. Today, we are talking about their newest book, “The Joy of Well-Being: A Practical Guide To a Happy, Healthy and Long Life”.
LISTEN TO THIS SHOW IF:
- You are overwhelmed by all of the self care advice out there, and would like a more researched-based, streamlined version of what actually moves the needle
- You are interested in living a happy, healthy, long life
- You’d like to become the CEO of your own Well-Being
For more information about Colleen, Jason, or their book, please visit:
https://thejoyofwellbeing.com/
Or follow them on IG: @mindbodygreen, @jasonwachob, @colleenwachob
Hosted on Acast. See acast.com/privacy for more information.
186 episodi
Manage episode 376662032 series 2640813
Does self-care feel out of your reach / income bracket / bandwidth? This week, we have two special guests who have been revolutionizing the concept of what it means to be WELL since 2009, and they say it's not. Jason and Colleen Wachob are the Co-Founders and Co-CEOs at mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. Today, we are talking about their newest book, “The Joy of Well-Being: A Practical Guide To a Happy, Healthy and Long Life”.
LISTEN TO THIS SHOW IF:
- You are overwhelmed by all of the self care advice out there, and would like a more researched-based, streamlined version of what actually moves the needle
- You are interested in living a happy, healthy, long life
- You’d like to become the CEO of your own Well-Being
For more information about Colleen, Jason, or their book, please visit:
https://thejoyofwellbeing.com/
Or follow them on IG: @mindbodygreen, @jasonwachob, @colleenwachob
Hosted on Acast. See acast.com/privacy for more information.
186 episodi
Todos los episodios
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.