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Contenuto fornito da Jill Ufer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jill Ufer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode - 03 Balancing your energy to feel your pain

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Manage episode 427829677 series 3580976
Contenuto fornito da Jill Ufer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jill Ufer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body.
Use this technique to drop into your pain to hear it's story. Grow out of this cycle of self sabotage by tuning in and choosing to get into the flow of self healing.

Send us a text

Support the show

Subscribe and Support
https://www.buzzsprout.com/2378274/support↗️
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

  continue reading

14 episodi

Artwork
iconCondividi
 
Manage episode 427829677 series 3580976
Contenuto fornito da Jill Ufer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jill Ufer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body.
Use this technique to drop into your pain to hear it's story. Grow out of this cycle of self sabotage by tuning in and choosing to get into the flow of self healing.

Send us a text

Support the show

Subscribe and Support
https://www.buzzsprout.com/2378274/support↗️
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

  continue reading

14 episodi

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