I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Philosophical Weightlifting Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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home of correct opinions
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Listen to Dan's daily radio show. With exclusive insider access, Patrick brings A-list guests from the world of sports and entertainment to the show. Sharing his perspective on pop culture and sports, Patrick also brings a dose of humor to his fans.
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Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
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Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Ep. 95: The Science of Tapering: bridging theory to practice w/Hayden Pritchard
Manage episode 282685808 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This show was a long time coming. Hayden's dissertation was focused on understanding the role and strategies for tapering to enhance maximal strength performance.
Hayden is a former academic, scientist, and weightlifter, so he knows his way around a university and a weight room. In this episode, we discuss tapering from both an academic (what the research indicates) and anecdotal perspective. We suggest that these two are not mutually exclusive and when used together create strategies to enhance performance when it matters most, on game day.
Article on tapering for maximal strength:
https://renaissanceperiodization.com/expert-advice/finishing-strong-tapering-for-strength-performance
Hayden's social:
https://www.researchgate.net/profile/Hayden_Pritchard
https://www.instagram.com/hjpmethod/
https://www.instagram.com/pnweightlifting/
My social:
https://www.instagram.com/josh_philwl/
…
continue reading
Hayden is a former academic, scientist, and weightlifter, so he knows his way around a university and a weight room. In this episode, we discuss tapering from both an academic (what the research indicates) and anecdotal perspective. We suggest that these two are not mutually exclusive and when used together create strategies to enhance performance when it matters most, on game day.
Article on tapering for maximal strength:
https://renaissanceperiodization.com/expert-advice/finishing-strong-tapering-for-strength-performance
Hayden's social:
https://www.researchgate.net/profile/Hayden_Pritchard
https://www.instagram.com/hjpmethod/
https://www.instagram.com/pnweightlifting/
My social:
https://www.instagram.com/josh_philwl/
174 episodi
Condividi
Manage episode 282685808 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This show was a long time coming. Hayden's dissertation was focused on understanding the role and strategies for tapering to enhance maximal strength performance.
Hayden is a former academic, scientist, and weightlifter, so he knows his way around a university and a weight room. In this episode, we discuss tapering from both an academic (what the research indicates) and anecdotal perspective. We suggest that these two are not mutually exclusive and when used together create strategies to enhance performance when it matters most, on game day.
Article on tapering for maximal strength:
https://renaissanceperiodization.com/expert-advice/finishing-strong-tapering-for-strength-performance
Hayden's social:
https://www.researchgate.net/profile/Hayden_Pritchard
https://www.instagram.com/hjpmethod/
https://www.instagram.com/pnweightlifting/
My social:
https://www.instagram.com/josh_philwl/
…
continue reading
Hayden is a former academic, scientist, and weightlifter, so he knows his way around a university and a weight room. In this episode, we discuss tapering from both an academic (what the research indicates) and anecdotal perspective. We suggest that these two are not mutually exclusive and when used together create strategies to enhance performance when it matters most, on game day.
Article on tapering for maximal strength:
https://renaissanceperiodization.com/expert-advice/finishing-strong-tapering-for-strength-performance
Hayden's social:
https://www.researchgate.net/profile/Hayden_Pritchard
https://www.instagram.com/hjpmethod/
https://www.instagram.com/pnweightlifting/
My social:
https://www.instagram.com/josh_philwl/
174 episodi
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Simile a Philosophical Weightlifting Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
home of correct opinions
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Listen to Dan's daily radio show. With exclusive insider access, Patrick brings A-list guests from the world of sports and entertainment to the show. Sharing his perspective on pop culture and sports, Patrick also brings a dose of humor to his fans.
…
continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
…
continue reading
Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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