Vai offline con l'app Player FM !
Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions
Manage episode 390692580 series 2502126
Plant-based physician, Dr. Laurie Marbas, joins Rip LIVE to answer your health questions!
Dr. Marbas is a renowned board-certified Lifestyle and Family Medicine physician. She is licensed to practice in all 50 states and Washington, D.C.
Questions and highlights from this Q&A include:
- Is it bad to combine berries with bananas?
- Should we wait to shower for optimum vitamin D absorption?
- Is there anything that can help with COPD?
- Is vital wheat gluten (used to make seitan) too processed?
- How can I get more protein and collagen after surgery?
- What are your thoughts on plant sterols to get cholesterol down?
- Can you address hair loss on a transition to whole food, plant-based?
- Recommendations for osteoporosis?
- Thoughts on coffee and green tea?
- Is it best to take B-12 with or without food?
- Does intermittent fasting with whole-food plant-based eating help with weight loss?
- Do all sugars affect your body in the same way? (stevia, maple syrup, etc.)
- Is a plant-based diet making my legs hurt?
- What is the best way to get rid of visceral fat?
- With the weather starting to change, what dishes are you looking forward to?
- Thoughts on supplementing EPA and DHA?
- Any thoughts on what can help with tinnitus?
- Does roasting sweet potatoes affect their nutrition?
- What are the benefits of wearing continuous glucose monitors (if you’re not diabetic)?
Watch the Original Episode on YouTube
Upcoming Events:
Sedona Retreat - October 8th-13th, 2024
https://plantstrong.com/pages/2024-sedona-retreat
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
https://myplantstrong.com/b/trailblazer
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Theme Music for Episode
https://app.soundstripe.com/songs/10845
283 episodi
Manage episode 390692580 series 2502126
Plant-based physician, Dr. Laurie Marbas, joins Rip LIVE to answer your health questions!
Dr. Marbas is a renowned board-certified Lifestyle and Family Medicine physician. She is licensed to practice in all 50 states and Washington, D.C.
Questions and highlights from this Q&A include:
- Is it bad to combine berries with bananas?
- Should we wait to shower for optimum vitamin D absorption?
- Is there anything that can help with COPD?
- Is vital wheat gluten (used to make seitan) too processed?
- How can I get more protein and collagen after surgery?
- What are your thoughts on plant sterols to get cholesterol down?
- Can you address hair loss on a transition to whole food, plant-based?
- Recommendations for osteoporosis?
- Thoughts on coffee and green tea?
- Is it best to take B-12 with or without food?
- Does intermittent fasting with whole-food plant-based eating help with weight loss?
- Do all sugars affect your body in the same way? (stevia, maple syrup, etc.)
- Is a plant-based diet making my legs hurt?
- What is the best way to get rid of visceral fat?
- With the weather starting to change, what dishes are you looking forward to?
- Thoughts on supplementing EPA and DHA?
- Any thoughts on what can help with tinnitus?
- Does roasting sweet potatoes affect their nutrition?
- What are the benefits of wearing continuous glucose monitors (if you’re not diabetic)?
Watch the Original Episode on YouTube
Upcoming Events:
Sedona Retreat - October 8th-13th, 2024
https://plantstrong.com/pages/2024-sedona-retreat
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
https://myplantstrong.com/b/trailblazer
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Theme Music for Episode
https://app.soundstripe.com/songs/10845
283 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.