Balance: Myth or Secret Sauce?

Pocketful of Mojo

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Have you ever felt like balancing personal and professional life is an impossible juggling act? Join me, Steph, your Mojo Maven and emotional Sherpa, as we challenge the notion of balance and explore what it truly means to align your body, mind, and spirit. Drawing from my personal journey, I share how embracing the mantra "I am aligning my body, mind, and spirit in balance" has transformed my approach to happiness and intention. Together, we'll navigate through the essential tools in my self-love first aid kit, delve into the complexities of shifting from a productivity-obsessed mindset to one that champions presence and gratitude, and redefine how we perceive and achieve balance.
In a compelling narrative, we reflect on the grace needed during challenging times, from starting a new business to committing to personal health goals. Through insightful critiques and thought-provoking discussions, we unpack the often elusive nature of balance with humor and practicality. Hear an inspiring story from Howard Schultz, CEO of Starbucks, on creating a life you don't need to escape from, and discover the joy in celebrating small victories. Whether it's finding harmony in your daily routine or embracing the quirks of everyday life, this episode of Pocketful of Mojo offers valuable insights and practical advice to help you cultivate unshakable confidence and self-worth.
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Music from #Uppbeat
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Capitoli

1. Balance: Myth or Secret Sauce? (00:00:00)

2. Finding Balance (00:00:11)

3. Redefining Balance (00:14:33)

4. Balancing Life and Priorities (00:19:19)