Vai offline con l'app Player FM !
My Daily Habits for True Restoration
Manage episode 437282983 series 2669357
Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands of corporate life. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching.
If you're interested in one on one coaching with Headspace, check it out here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1209 episodi
Manage episode 437282983 series 2669357
Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands of corporate life. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching.
If you're interested in one on one coaching with Headspace, check it out here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1209 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.