Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenuto fornito da Tom Conrad and Dr. Tambini. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tom Conrad and Dr. Tambini o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Real Recovery Talk
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration
Manage episode 426916209 series 1749972
Contenuto fornito da Tom Conrad and Dr. Tambini. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tom Conrad and Dr. Tambini o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide
Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect
In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parties all around, staying sober can feel daunting, but with the right strategies, it’s entirely possible to enjoy the holiday without compromising your recovery.
We break it down into five actionable steps:
- Plan Ahead: Learn how to prepare for potential triggers and make a game plan for your day.
- Make Your Own Drinks: Discover delicious, alcohol-free beverages that keep you included in the festivities.
- Stay Busy: Engage in fun activities that keep your mind occupied and away from temptation.
- Have an Exit Strategy: Develop a plan for leaving situations that may jeopardize your sobriety.
- Utilize Your Support Network: Connect with meetings, stay in contact with your sponsor, and leverage your support system.
Join us for practical tips, personal stories, and expert advice to ensure your 4th of July is both enjoyable and sober. Tune in to stay strong, stay safe, and celebrate your independence from addiction!
Follow for more recovery insights! 💚 #RealRecoveryTalk #AddictionRecovery #Sobriety #RecoveryCommunity #4thOfJulySober #MentalHealth
391 episodi
Condividi
Manage episode 426916209 series 1749972
Contenuto fornito da Tom Conrad and Dr. Tambini. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tom Conrad and Dr. Tambini o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide
Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect
In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parties all around, staying sober can feel daunting, but with the right strategies, it’s entirely possible to enjoy the holiday without compromising your recovery.
We break it down into five actionable steps:
- Plan Ahead: Learn how to prepare for potential triggers and make a game plan for your day.
- Make Your Own Drinks: Discover delicious, alcohol-free beverages that keep you included in the festivities.
- Stay Busy: Engage in fun activities that keep your mind occupied and away from temptation.
- Have an Exit Strategy: Develop a plan for leaving situations that may jeopardize your sobriety.
- Utilize Your Support Network: Connect with meetings, stay in contact with your sponsor, and leverage your support system.
Join us for practical tips, personal stories, and expert advice to ensure your 4th of July is both enjoyable and sober. Tune in to stay strong, stay safe, and celebrate your independence from addiction!
Follow for more recovery insights! 💚 #RealRecoveryTalk #AddictionRecovery #Sobriety #RecoveryCommunity #4thOfJulySober #MentalHealth
391 episodi
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Simile a Real Recovery Talk
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
