How Are DECLINING ESTROGEN Levels Affecting Your Skin? | New Skincare Routines In MENOPAUSE With Helen Marray-Finlay

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Contenuto fornito da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1y ago 45:39

MP3•Pagina principale dell'episodio

In our conversation with Finlay+Green CEO and renowned Hollywood Makeup Artist Helen Marray-Finlay, we get into the significant impact of menopause on skincare.
There is a significant influence of declining estrogen levels on the skin, leading to increased sensitivity and notable changes in texture. During menopause, it's crucial to adopt a gentle skincare regimen, avoiding harsh ingredients like retinol and focusing on hydration and minimalism.

Helen stresses the importance of staying hydrated, using products rich in hyaluronic acid and squalene, and diligently applying sunscreen with at least 45 SPF. We talked about her new line of products, which I am currently using and enjoying very much.
Helen's dedication to creating an accessible, science-driven skincare line tailored to the needs of menopausal women reflects her commitment to enhancing self-care and empowerment for women during this transformative phase of life.
I hope that you will go check out the Finlay+Green Moisturizer at their site: https://finlayandgreen.com/
You can also find Helen on Instagram: https://www.instagram.com/finlayandgreen/
Or you can email Helen directly if you have questions.
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
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#Fitness #Healthy Living #Menopause Symptoms #Nutrition Facts #Nutrition #Exercise Benefits #Lifting Weights #Workout Motivation Over 50 #Weight Loss Tips For Women #Accountability Coach | Pro-Aging / Midlife Enthusiast #Podcasting Education #Self-Improvement #Lesley McShane - Certified Personal Trainer #The Following #Health and Well-Being #Self Care #boosting your energy