Needing A TRANSFORMATION In Your Midlife? | Visit CAMP REINVENTION & START LIVING | With Coaches Dana Hilmer & Wendy Perrotti

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Contenuto fornito da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

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Today I am joined by the dynamic duo, Dana Hilmer and Wendy Perrotti, from Camp Reinvention. We get into the universal experience of women in our age group hitting a crossroads, navigating an identity shift, and pondering the ever-elusive question of 'What do I want next?'

The key takeaway? Changes are inevitable, but the magic happens when we choose to be intentional about them. Many women hesitate to give themselves permission to explore what they truly want at this stage of life.

Listen in as we explore the fear associated with change, the significance of intentional living, and the abundant choices women like us often underestimate. With nuggets of wisdom and actionable advice, this episode is an empowering guide for women seeking to reinvent and redesign their lives. Don't miss out—tune in and embark on a journey of self-discovery and transformation!
Make sure to find all things CAMP REINVENTION at their website:
www.campreinvention.com
Find Wendy & Dana on Instagram HERE
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
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352 episodi

#Fitness #Healthy Living #Menopause Symptoms #Nutrition Facts #Nutrition #Exercise Benefits #Lifting Weights #Workout Motivation Over 50 #Weight Loss Tips For Women #Accountability Coach | Pro-Aging / Midlife Enthusiast #Podcasting Education #Self-Improvement #Lesley McShane - Certified Personal Trainer #The Following #Health and Well-Being #Self Care #boosting your energy