Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenuto fornito da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Player FM - App Podcast
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
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»
WHAT DO YOU REALLY WANT? | Questions To Motivate & Fire Up Your Midlife Fitness & Nutrition
Manage episode 402740470 series 3354985
Contenuto fornito da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
If we sat down across from each other and I asked you point blank "What do you really want in and from your midlife health, in your fitness, in your nutrition?" - would you have a good, solid answer? Do you even KNOW what you want?
Today we're talking about digging in and digging down on those those. Giving ourselves ammunition to motivate us to make the right choices on a consistent basis in order to get those things that we really want.
Let's do this! And then get that midlife body moving! TODAY!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
353 episodi
Condividi
Manage episode 402740470 series 3354985
Contenuto fornito da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
If we sat down across from each other and I asked you point blank "What do you really want in and from your midlife health, in your fitness, in your nutrition?" - would you have a good, solid answer? Do you even KNOW what you want?
Today we're talking about digging in and digging down on those those. Giving ourselves ammunition to motivate us to make the right choices on a consistent basis in order to get those things that we really want.
Let's do this! And then get that midlife body moving! TODAY!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
353 episodi
Minden epizód
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Simile a REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
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