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Contenuto fornito da Dr. Alexandra Solomon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Alexandra Solomon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Reflect With Me: Checking In With Ourselves and Our Relationships in the New Year

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Manage episode 393052935 series 2999269
Contenuto fornito da Dr. Alexandra Solomon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Alexandra Solomon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this special mini-solo episode, Dr. Alexandra invites you to join her as she reflects on 2023 and moves into the new year with intentionality. Sharing her perspective on resolutions, Dr. Alexandra encourages listeners to navigate this time with self-compassion and gentleness. Then, Dr. Alexandra guides listeners through two exercises designed to reflect on the lessons and challenges of the past year and find optimism for this upcoming year.

Relevant links:

Access this episode's accompanying worksheet

Order Dr. Alexandra's new book, Love Every Day

Subscribe to Dr. Alexandra’s Newsletter

Submit a Listener Question

Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.

Hey Reimagining Love Listeners! Quick note here that we’re going to be on a very short two week break starting Sept 17th. When we return on October 1st, we’re going to start publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at dralexandrasolomon.com.

  continue reading

143 episodi

Artwork
iconCondividi
 
Manage episode 393052935 series 2999269
Contenuto fornito da Dr. Alexandra Solomon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Alexandra Solomon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this special mini-solo episode, Dr. Alexandra invites you to join her as she reflects on 2023 and moves into the new year with intentionality. Sharing her perspective on resolutions, Dr. Alexandra encourages listeners to navigate this time with self-compassion and gentleness. Then, Dr. Alexandra guides listeners through two exercises designed to reflect on the lessons and challenges of the past year and find optimism for this upcoming year.

Relevant links:

Access this episode's accompanying worksheet

Order Dr. Alexandra's new book, Love Every Day

Subscribe to Dr. Alexandra’s Newsletter

Submit a Listener Question

Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.

Hey Reimagining Love Listeners! Quick note here that we’re going to be on a very short two week break starting Sept 17th. When we return on October 1st, we’re going to start publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at dralexandrasolomon.com.

  continue reading

143 episodi

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