Vai offline con l'app Player FM !
Episode 4: Breaking the Stigma Project with Julio Salazar
Manage episode 156323852 series 1184739
Julio Salazar has struggled with depression and anxiety for most of his life. Born in Costa Rica and now living with his wife and children in Minnesota, Julio has courageously worked to overcome these issues with therapy, medication, and, of course, running. Recently he started a project to combat the stigma attached to seeking help for mental illness called Breaking the Stigma. In 2015, Julio plans on running across his state to increase awareness of this problem. In this episode, Julio tells his story. He can be found at Breakthestigmarun.com or Break the Stigma Project on Facebook.
22 episodi
Manage episode 156323852 series 1184739
Julio Salazar has struggled with depression and anxiety for most of his life. Born in Costa Rica and now living with his wife and children in Minnesota, Julio has courageously worked to overcome these issues with therapy, medication, and, of course, running. Recently he started a project to combat the stigma attached to seeking help for mental illness called Breaking the Stigma. In 2015, Julio plans on running across his state to increase awareness of this problem. In this episode, Julio tells his story. He can be found at Breakthestigmarun.com or Break the Stigma Project on Facebook.
22 episodi
Alle Folgen
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.