The Transformative Power of Ayurvedic Medicine with Dr. Nick Bitz of Neurohacker - Episode 208

Sandy K Nutrition - Health & Lifestyle Queen

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Dr. Nick Bitz is a Naturopathic Physician who specializes in Ayurvedic medicine. He is an expert in the natural products industry and is the Senior VP of Product Development at Neurohacker Collective. His expertise includes nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements.
In our latest dialogue, we delve into the ancient art of Ayurvedic medicine. Imagine a life where your unique body type is the compass that guides every health and wellness decision you make. Through our in-depth discussion, you'll discover the foundations of Ayurveda and how tapping into the Kapha, Pitta, and Vata doshas can be the key to unlocking a vibrant, balanced lifestyle. Dr. Nick reveals how you can weave these time-tested principles into your modern life.
Dive into the heart of Ayurveda with us and grasp how the language of Sanskrit connects us to the universe, how Ayurvedic philosophy transcends diet to touch every aspect of our lives, and how understanding your dosha can shape your path to well-being. I illuminate the importance of aligning lifestyle choices with your body's needs with personal anecdotes and practical advice. We touch on the synergy of Ayurveda and yoga, the therapeutic cadence of "ohm," and how practices like pulse diagnosis can offer insights into your health that transcend what any online questionnaire can provide.
To try Qualia highly advanced and researched products, go to qualialife.com/sandyk and use my code SANDYK for a discount.
Past Episodes with Dr. Nick and Neurohacker:
Episode 162 on Senolytics & Aging: https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282?i=1000612129322
Episode 203 on Gut Health: https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282?i=1000643338637
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.
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Capitoli

1. The Transformative Power of Ayurvedic Medicine with Dr. Nick Bitz of Neurohacker - Episode 208 (00:00:00)

2. Ayurvedic Medicine and Wellness Optimization (00:00:02)

3. Journey Into Ayurvedic Medicine (00:09:41)

4. Understanding Ayurveda and Body Types (00:24:18)

5. Understanding Ayurveda and Body Types (00:35:53)

6. Ayurvedic Diet and Energy Balancing (00:44:30)

7. Ayurvedic Medicine and Lifestyle Practices (00:58:04)

8. Ayurvedic Botanicals and Adaptogens in Health (01:05:15)

9. Ayurvedic Panchakarma Procedures and Benefits (01:11:23)