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Weekly Wellness Round Up
Manage episode 430791835 series 2908190
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
Today we discuss;
- What beards really mean
- Lauren’s rant about the menopause
- Nicole’s marriage tip
- A new wellness term - Zebra striping aka “hydration”
- Some very exciting news!
- To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email hello@theselfcareclub.co.uk
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
577 episodi
Manage episode 430791835 series 2908190
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
Today we discuss;
- What beards really mean
- Lauren’s rant about the menopause
- Nicole’s marriage tip
- A new wellness term - Zebra striping aka “hydration”
- Some very exciting news!
- To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email hello@theselfcareclub.co.uk
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
577 episodi
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