Ep 386 - Investor Hall Of Fame | Satesh Sehdev: 50 Year Old Busy Doctor With All Year Beach Body!

RNT Fitness Radio

Contenuto fornito da Akash Vaghela and Team RNT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Akash Vaghela and Team RNT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

5M ago 37:50

MP3•Pagina principale dell'episodio

As part of our Fat Loss For The Final Time series, I’m going to be bringing on more and more of our long-term members who’ve successfully managed to go from the best of their shape, to being in shape for life.

Getting in shape is all about activity and nutrition over a long enough period of time. Staying in shape is about building a new identity and becoming a new person.

So in this episode with Satesh Sehdev, who’s been with RNT for 2.5 years, we dive into how he’s been able to stay within 5% of his photoshoot weight year round at the age of 50, despite juggling his family and work commitments as a busy doctor in the NHS. This is textbook execution of the RNT journey, so if you want to hear from one of our long-term members how to get in shape AND stay in shape, don’t miss this one.

Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:

Connect with Akash:

408 episodi

#Alternative Health #Exercise #Fatloss #Gym #Musclegain #Nutrition #Workout #Akash Vaghela #Fitness #Health and Well-Being #Team At RNT #Macro