01: How to Unlock Your Purpose & Why It Matters with Meghan Walker
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Are you connected with your purpose?
Meghan is a naturopathic doctor turned entrepologist obsessed with the intersection between health, high performance, and entrepreneurship. Meghan is here to share the value of purpose and how you can unlock your unique purpose.
You may find yourself wondering, “What is my purpose?” or feel like something is missing in your life. Here is where Meghan shares tips and tools to unlock your intention in life.
One sneak peek: it all starts within yourself. If you aren’t sure how or when to turn inward, Meghan and Sarah talk through steps to prioritize unlocking your purpose and then, how to take action upon this unique skill and mission.
If you have children, a demanding job, and busy life, it might feel as though you don’t have time to focus on building your purpose or, that your purpose is simply the titles you currently hold. Tune in to hear 4 questions that will guide you to find your unique purpose!
Key Topics and Tips:
What purpose is and how to find your own.
What Blue Zones are and what characteristics are common among each group to create a long healthy living.
3 aspects of discovering your purpose and 4 questions to ask yourself to define your purpose.
8 categories of the entrepology system.
Internal purpose and the external ways in which we can display it.
The difference between your purpose and responsibility.
Where You Can find Meghan Walker
Quotes:
“The entrepreneurs weren't necessarily different, but it's skewed to more people who identified as having a distinct purpose in their life, whether that was creating their, their business or it was like putting their work out into the world. They were driven by the vision and impact that their business could have.” (2:25, Meghan)
“The people that get better, faster, the ones who come back less, have less anxiety and who heal faster. Those are all people who identify as having a sense of purpose.” (2:50, Meghan)
“For a lot of people, their inability to access, it (purpose) actually comes from a lack of exposure around these types of conversations.” (5:35, Meghan)
“When you start to execute on skills that you are good at, but you don't necessarily love we're falling into the realm of responsibility.” (10:15, Meghan)
“Can you have your cake and eat it too? I firmly believe you can. It just requires a really specific intention.” (16:30, Meghan)
“I am satisfied and fulfilled. That does not mean that I don't have days where my kids are driving me crazy, and I'm over-scheduled, or I've said yes to too many things. Those are all still part of one's ongoing state of growth.” (23:10, Meghan)
“I believe that women have this physiological predestined capacity to create. It's what we inherently do.” (25:45, Meghan)
“You have permission to lean into the creation of your ideal life.” (27:52, Meghan)
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28 episodi