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Contenuto fornito da Joanna Rawbone. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joanna Rawbone o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 230 Fear of Failing

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Contenuto fornito da Joanna Rawbone. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joanna Rawbone o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Summary

In this episode, I dive into the role of extrinsic and intrinsic fear in creating mid-year doldrums in our minds. I am to offer an alternative way to look at remaining year, and the opportunity it brings.

These 'what have you achieved by mid-year' prompts can lead us down a spiral of self-criticism and feelings of insufficiency. I talk about importance of intentions as opposed to goals. By focusing on intentions, we introverts feel more empowered and purposeful in our quest for growth, without succumbing to externally imposed expectations or experiencing cognitive dissonance between personal values and professional demands.

Intention setting is where fulfillment and alignment flourishes.

Key Points

Focus on intentions before goals

Align actions with your principles/values

Reduce fear of failure through being pragmatic

PRODUCTS / RESOURCES:

  continue reading

246 episodi

Artwork
iconCondividi
 
Manage episode 428291511 series 2991773
Contenuto fornito da Joanna Rawbone. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joanna Rawbone o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Summary

In this episode, I dive into the role of extrinsic and intrinsic fear in creating mid-year doldrums in our minds. I am to offer an alternative way to look at remaining year, and the opportunity it brings.

These 'what have you achieved by mid-year' prompts can lead us down a spiral of self-criticism and feelings of insufficiency. I talk about importance of intentions as opposed to goals. By focusing on intentions, we introverts feel more empowered and purposeful in our quest for growth, without succumbing to externally imposed expectations or experiencing cognitive dissonance between personal values and professional demands.

Intention setting is where fulfillment and alignment flourishes.

Key Points

Focus on intentions before goals

Align actions with your principles/values

Reduce fear of failure through being pragmatic

PRODUCTS / RESOURCES:

  continue reading

246 episodi

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