Burnout and Recovery with Matt Drinkhahn on the Burnout Recovery Podcast

The Eternal Optimist

Matt is sharing his guest appearance on the Burnout Recovery Podcast with Dex Randall. He opened up about his journey through the highs and lows of dealing with burnout. Matt talks about his relentless drive for success that led to severe burnout and physical health crises, including a near-fatal injury. Matt discusses how mentorship and life-changing experiences helped him re-prioritize his life, ultimately finding a balance between professional ambition and personal well-being. This conversation sheds light on the real impact of burnout and offers insights on recovery and maintaining a healthy work-life balance. Tune in to hear Matt’s story and get great advice on managing burnout.

Chapters:

• 00:00:00 - Introduction from Matt Drinkhahn
• 00:01:00 - Burnout Insights and Recovery Tips
• 00:02:00 - Meet Dex Randall and Welcome to Burnout Recovery
• 00:03:00 - Heart Attack to Hope Journey
• 00:05:00 - Matt’s Early Burnout Warning Signs
• 00:07:00 - The Price of Relentless Ambition
• 00:10:00 - Setting Boundaries and Finding Love
• 00:12:00 - Father’s Final Wisdom Shared
• 00:16:00 - Transition from Corporate to Entrepreneur
• 00:18:00 - Overcoming Life-Altering Injury Challenges
• 00:20:00 - Health Crisis and Wheelchair Recovery
• 00:24:00 - Post-Surgery: Walking Pain-Free Again
• 00:28:00 - Entrepreneurship vs. Corporate Role Balance
• 00:30:00 - Innovate Through Curiosity and Questions
• 00:36:00 - Matt’s Book Deal and Projects
• 00:38:00 - Final Thoughts on Recovery and Leadership

Links And Resources:

• Burnout Recovery

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