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Flexibility, Adapting & Pivoting
Manage episode 407191910 series 3558709
Contenuto fornito da Lauri Day and Sarah Jenkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lauri Day and Sarah Jenkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this short cast Lauri and Sarah have a conversation about how dug in many people get in their regular patterns and way of life. Then, life can throw those curve balls knocking you totally off base. Some people rebound and pivot much quicker and some people struggle to find the exact place from where they fell. Sometimes are minds are too rigid leaving no pathways obvious. It is good to stretch yourself towards flexibility of both mind and body. A short dose of mind pilates is what this cast is centered around.
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