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TWNRGY health bites: Focus on yourself
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Manage episode 407285017 series 3559308
Contenuto fornito da Aadam Fernandez and Aaron Fernandez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aadam Fernandez and Aaron Fernandez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Most people go through their day and take little time to focus on their own health and well-being. It's not selfish to take time to make sure that you are taking care of yourself. We need to focus and take care of ourselves if we want to help out others. Get after it yall!
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