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032: Defining and Living Your Personal Values
Manage episode 415691219 series 3560263
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In this episode, I talk about defining and claiming your personal values. I guide you through some honest self-reflection and share resources (linked below) to help you discover your top three personal values. I also highlight the benefits of living a life that aligns with your authentic self.
Topics we explore in this episode include:
Defining our personal values.
Understanding how defining our personal values can be a compass for us to create the life we want and find more joy and happiness in our lives.
Claiming and owning these values as our own.
Throwing out old beliefs and values that don't align with our authentic self.
Connect with me: https://www.instagram.com/jewelsdaly/
And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/
Resources:
List of Values from Brené Brown:
https://brenebrown.com/resources/dare-to-lead-list-of-values/
Values Clarification
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