Overcome Relationship Anxiety with Chelsea Horton

Shit Talking Shrinks

Contenuto fornito da Paulie Siegel, LCSW, CAS, Paulie Siegel, LCSW, and CAS. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paulie Siegel, LCSW, CAS, Paulie Siegel, LCSW, and CAS o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

9M ago 32:20

MP3•Pagina principale dell'episodio

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
Today, I welcome Chelsea Horton, a relationship anxiety specialist, body/mind integration expert, and the CEO & founder of Healing Embodied. Join us as we navigate the nuances of relationship anxiety, particularly in romantic and intimate connections.
Chelsea shares what relationship anxiety looks like, the profound pain it can bring, and distinguishes between relationship obsessive-compulsive disorder (ROCD) and general relationship anxiety. In this conversation, Chelsea also generously provides tools and management skills to not just cope but thrive amidst relationship anxiety.
This episode isn't just a podcast; it's a masterclass in relationships and mental wellness. So, if you're ready to gain expertise, education, and actionable advice, hit play now. Don't miss out on this enlightening conversation through the complex landscape of the human heart and mind. Listen and empower yourself to navigate relationships with resilience and wisdom. It's time to dive in – press play and let the transformative experience begin!
Learn more about Chelsea’s work here.
Follow Chelsea on Instagram: @healing.embodied
Subscribe to Healing Embodied on YouTube here.

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
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Music by Blue Claw Philharmonic.

70 episodi

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