the depression episode (feat. a brief history of "the blues"+managing mental health in recovery)

Show Up and Stay | Sober Positive Workplace

Today we talk about depression. Who says I don't know how to party.

• "The Blues Run the Game" and the story or Jackson C. Frank
• A brief history of "the blues"
• Depression and the DSM
• Accepting Depression and Self Observation
• Depression hid from me and here is why
• Signs I am Depressed
• Shared experience heals (Elizabeth Gilbert Quote on Depression)
• The relationship between addiction and depression
• Mental Health, Recovery and Relationships

References:
American Psychological Association. (2010, July 1). Depression and how psychotherapy and other treatments can help people recover.

https://www.apa.org/topics/depression/recover
Foster, B. Brian, PH.D. Not Studying the Blues: A consideration of blues tourism in the Mississippi Delta. Oxford Magazine
https://oxfordmag.com/not-studying-blues/
Doyle, G. (2020). Untamed (pp. 273.) The Dial Press
Gilbert, E. (2006). Eat, Pray, Love. Viking Press.
Keitner, G. I., Ryan, C. E., Miller, I. W., & Norman, W. H. (1992). Recovery and major depression: factors associated with twelve-month outcome. The American journal of psychiatry, 149(1), 93–99.
https://doi.org/10.1176/ajp.149.1.93
Stanley, Bob The tragic tale of Jackson C Frank, forgotten legend of the 60s tragic tale The Guardian
https://www.theguardian.com/music/2014/jan/09/jackson-c-frank-tragic-tale-forgotten-60s-legend



Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
[e-mail]
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/
Music Created and Produced by Katie Hare.
https://www.hare.works