Artwork

Contenuto fornito da DeAnn Knighton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DeAnn Knighton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

the "sour grapes" episode (feat. cognitive dissonance and some evolving AA thoughts)

30:52
 
Condividi
 

Manage episode 363460053 series 2928384
Contenuto fornito da DeAnn Knighton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DeAnn Knighton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is about the fable of the "sour grapes" and how it is really a simplified version to help us with the concept of cognitive dissonance. In this week's episode:

  • Fables, Aesop, "cautionary tales" and "story time"
  • "Sour Grapes" as a version of cognitive dissonance
  • DeAnn's tips for applying this concept to recovery work, including an exercise titled "not for me"
  • Growth and Fixed Mindset
  • DeAnn's evolving AA thoughts and how cognitive dissonance shows up there

References:
Dweck, Carol S. Ph.D., Mindset: the new psychology of success, 2016 pp. 12-13
Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/

Music Created and Produced by Katie Hare.
https://www.hare.works

  continue reading

56 episodi

Artwork
iconCondividi
 
Manage episode 363460053 series 2928384
Contenuto fornito da DeAnn Knighton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DeAnn Knighton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is about the fable of the "sour grapes" and how it is really a simplified version to help us with the concept of cognitive dissonance. In this week's episode:

  • Fables, Aesop, "cautionary tales" and "story time"
  • "Sour Grapes" as a version of cognitive dissonance
  • DeAnn's tips for applying this concept to recovery work, including an exercise titled "not for me"
  • Growth and Fixed Mindset
  • DeAnn's evolving AA thoughts and how cognitive dissonance shows up there

References:
Dweck, Carol S. Ph.D., Mindset: the new psychology of success, 2016 pp. 12-13
Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/

Music Created and Produced by Katie Hare.
https://www.hare.works

  continue reading

56 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida