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077 My Method for Staying Sober
Manage episode 406538618 series 3472492
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In this episode Jon talks about what he did to stay sober and what he still does every day. Jon talks about the 3 Ps.
Prayer - Praying, journaling, meditation, box breathing ect.
People - Socializing with someone. This helps with accountability.
Progress/Productive - Do something to make yourself/your life better. Exercise, house work, hobbies ect.
AA meeting finder app
iPhone https://apps.apple.com/us/app/meeting-guide/id1042822181
Android https://play.google.com/store/apps/details?id=org.meetingguide&hl=en_US&gl=US&pli=1
Al-Anon
https://al-anon.org/
SMART Recovery
https://smartrecovery.org/
Watch the Show
Rumble - https://rumble.com/c/c-5732337
Youtube - https://rumble.com/c/c-5732337
Support the Show!!!
https://www.buymeacoffee.com/soberdadpodcast
Contact Jon at
soberdadpodcast@gmail.com
@soberdadpod on Twitter
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