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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why You Don’t Yet Trust Yourself and How to Start
Manage episode 409677285 series 3565382
Contenuto fornito da Jo Ryan - Life Coach for stay-at-home moms. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jo Ryan - Life Coach for stay-at-home moms o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We were taught as kids to hand our authority over to others - someone else always knew best. So it’s no surprise that you still tend to do that now - after all it’s what is known and safe. But it didn’t feel good in your body when you did that as a kid, and it definitely doesn’t feel good now. You can learn to trust what your body is telling you about what’s right for you - and that starts with slowing down enough to listen to it. Listen to today’s episode and then come sign up for a free discovery call with me at www.joyfullmamacoaching.com .
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