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Contenuto fornito da Dr. Philip Ovadia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Philip Ovadia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Lisa Simmons on Keto for Women & Balancing Hormones During Perimenopause and Menopause #143

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Manage episode 418145668 series 2985798
Contenuto fornito da Dr. Philip Ovadia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Philip Ovadia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Meet Lisa Simmons, the latest powerhouse to join the Ovadia Heart Health team. With nearly three decades of nursing expertise and a personal transformation story that's nothing short of remarkable, Lisa brings not just skill but also a deep passion for metabolic health to the table. Her journey from critical care to embracing a ketogenic lifestyle is a master class in personal and professional growth, charting a course from significant weight loss to a holistic approach to health that's sure to resonate with anyone seeking a life-altering change.
In our conversation, we journey through the maze of modern health practices, from the intricacies of hormonal balance to the benefits of strength training. Lisa debunks common nutrition myths, advocating for a deeper understanding of our bodies' needs, particularly through the challenging stages of perimenopause and menopause. Her insights on the underestimated power of proper nutrition and hormone treatments reveal the potential for a complete health transformation, while her approach to weightlifting may just inspire you to pick up those dumbbells.
As we wrap up, Lisa shines a light on the proactive vs. reactive healthcare debate, underscoring the dire need for early intervention and individualized care. Her fresh perspective is nothing short of a clarion call for revolutionizing our approach to health, with telemedicine playing a critical role in the future of nutrition and patient care. Join us as we uncover Lisa's infectious enthusiasm for educating and empowering individuals to take control of their heart health, and discover how you too can join this transformative movement.
----------------

Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

Joburg Meats
Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.

How to connect with Stay Off My Operating Table:
Twitter:

Learn more:

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

  continue reading

Capitoli

1. Lisa Simmons on Keto for Women & Balancing Hormones During Perimenopause and Menopause #143 (00:00:00)

2. Nurse Practitioner Discusses Metabolic Health (00:00:37)

3. Journey to Ketogenic Nutrition Specialist (00:10:59)

4. Hormones, Nutrition, and Heavy Lifting (00:23:43)

5. Metabolic Health and Preventative Care (00:30:43)

6. Improving Health and Nutrition Through Telemedicine (00:38:04)

7. Future Growth and Passion in Healthcare (00:53:30)

167 episodi

Artwork
iconCondividi
 
Manage episode 418145668 series 2985798
Contenuto fornito da Dr. Philip Ovadia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Philip Ovadia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Meet Lisa Simmons, the latest powerhouse to join the Ovadia Heart Health team. With nearly three decades of nursing expertise and a personal transformation story that's nothing short of remarkable, Lisa brings not just skill but also a deep passion for metabolic health to the table. Her journey from critical care to embracing a ketogenic lifestyle is a master class in personal and professional growth, charting a course from significant weight loss to a holistic approach to health that's sure to resonate with anyone seeking a life-altering change.
In our conversation, we journey through the maze of modern health practices, from the intricacies of hormonal balance to the benefits of strength training. Lisa debunks common nutrition myths, advocating for a deeper understanding of our bodies' needs, particularly through the challenging stages of perimenopause and menopause. Her insights on the underestimated power of proper nutrition and hormone treatments reveal the potential for a complete health transformation, while her approach to weightlifting may just inspire you to pick up those dumbbells.
As we wrap up, Lisa shines a light on the proactive vs. reactive healthcare debate, underscoring the dire need for early intervention and individualized care. Her fresh perspective is nothing short of a clarion call for revolutionizing our approach to health, with telemedicine playing a critical role in the future of nutrition and patient care. Join us as we uncover Lisa's infectious enthusiasm for educating and empowering individuals to take control of their heart health, and discover how you too can join this transformative movement.
----------------

Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

Joburg Meats
Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.

How to connect with Stay Off My Operating Table:
Twitter:

Learn more:

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

  continue reading

Capitoli

1. Lisa Simmons on Keto for Women & Balancing Hormones During Perimenopause and Menopause #143 (00:00:00)

2. Nurse Practitioner Discusses Metabolic Health (00:00:37)

3. Journey to Ketogenic Nutrition Specialist (00:10:59)

4. Hormones, Nutrition, and Heavy Lifting (00:23:43)

5. Metabolic Health and Preventative Care (00:30:43)

6. Improving Health and Nutrition Through Telemedicine (00:38:04)

7. Future Growth and Passion in Healthcare (00:53:30)

167 episodi

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